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Understanding Dopamine Dynamics
Discover how dopamine influences not just pleasure, but also motivation and confidence. Learn about the neurobiological circuitry behind procrastination and how to harness dopamine dynamics to boost ongoing motivation and overcome obstacles. Gain practical tools to optimize your mental and physical health through a deeper understanding of dopamine's role in everyday life.In this clip
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Huberman Lab
Leverage Dopamine to Overcome Procrastination & Optimize Effort | Huberman Lab Podcast
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