Dopamine and Motivation
The Dopamine system plays a crucial role in understanding the journey from desire to reward, integrating various cues that influence motivation. It not only tracks the outcomes of our pursuits but also learns from the experiences along the way, shaping our future actions. By grasping these concepts, one can better navigate issues like procrastination and enhance overall motivation to achieve goals.In this clip
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Huberman Lab
Leverage Dopamine to Overcome Procrastination & Optimize Effort | Huberman Lab Podcast
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