CITED CLIPS
Elevating Dopamine Levels
Discover how behavioral changes can sustainably boost your baseline dopamine levels without any cost. Engaging in activities like cold water exposure can lead to significant increases in dopamine for hours, contrasting with the fleeting spikes from substances like caffeine or drugs. Understanding the difference between peaks and baselines is crucial for optimizing your mental health and well-being.In this clip
From this podcast
Huberman Lab
Leverage Dopamine to Overcome Procrastination & Optimize Effort | Huberman Lab Podcast
Related Questions
Explain how Vitamin B6 affects dopamine levels in the context of the episode "Leverage Dopamine to Overcome Procrastination & Optimize Effort | Huberman Lab Podcast" and the clip "Boosting Dopamine Levels."
Explain how Vitamin B6 affects dopamine levels in the context of the episode Leverage Dopamine to Overcome Procrastination & Optimize Effort | Huberman Lab Podcast and the clip Boosting Dopamine Levels
Explain how Vitamin B6 affects dopamine levels