Boosting Dopamine Levels
Compounds, both prescription and over-the-counter, can significantly elevate dopamine levels, enhancing motivation and attention. Prescription options like Ritalin and Adderall are effective, while amino acids such as L-tyrosine serve as popular over-the-counter alternatives. Emphasizing the importance of single ingredient supplements, the discussion highlights how individual variations affect the metabolism and efficacy of these compounds.In this clip
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Huberman Lab
Leverage Dopamine to Overcome Procrastination & Optimize Effort | Huberman Lab Podcast
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