CITED CLIPS
Boosting Dopamine Levels
Compounds, both prescription and over-the-counter, can significantly elevate dopamine levels, enhancing motivation and attention. Prescription options like Ritalin and Adderall are effective, while amino acids such as L-tyrosine serve as popular over-the-counter alternatives. Emphasizing the importance of single ingredient supplements, the discussion highlights how individual variations affect the metabolism and efficacy of these compounds.In this clip
From this podcast
Huberman Lab
Leverage Dopamine to Overcome Procrastination & Optimize Effort | Huberman Lab Podcast
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How does citrulline affect performance as discussed in the episode Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series and the clip Non-Stimulant Performance Boosts?
How does citrulline affect performance as discussed in the episode Dr. Andy Galpin: Optimal Nutrition & Supplementation for Fitness | Huberman Lab Guest Series and the clip Non-Stimulant Performance Enhancers?