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Cold and Flu Remedies
Explore various remedies for colds and flu, including popular options like garlic, echinacea, vitamin C, and zinc. High doses of vitamin C may delay the onset or shorten the duration of illness, though the evidence is not robust. Discover surprising insights into commonly discussed supplements and their potential benefits based on peer-reviewed science.In this clip
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Huberman Lab
How to Prevent & Treat Colds & Flu
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