CITED CLIPS
Cold and Flu Remedies
Explore various remedies for colds and flu, including popular options like garlic, echinacea, vitamin C, and zinc. High doses of vitamin C may delay the onset or shorten the duration of illness, though the evidence is not robust. Discover surprising insights into commonly discussed supplements and their potential benefits based on peer-reviewed science.In this clip
From this podcast
Huberman Lab
How to Prevent & Treat Colds & Flu
Related Questions
According to Andrew Huberman, how can one improve the immune system and prevent colds and flu?
According to Andrew Huberman, how can one improve the immune system and prevent colds and flu as discussed in the episode How to Prevent & Treat Colds & Flu and the clip Boosting Immune Function?
According to Andrew Huberman, how can one improve the immune system and prevent colds and flu as discussed in the episode How to Prevent & Treat Colds & Flu and the clip Exercise and Immunity?