CITED CLIPS
Master Antioxidant Insights
Discover the surprising role of NAC as a precursor to glutathione, the body's master antioxidant. This episode delves into how glutathione combats reactive oxygen and nitrogen species, especially during infections. Learn about the benefits of NAC, particularly in treating conditions like cystic fibrosis, and hear a personal account of dealing with a cold and the importance of maintaining immune health.In this clip
From this podcast
Huberman Lab
How to Prevent & Treat Colds & Flu
Related Questions
According to Andrew Huberman, how can one improve the immune system and prevent colds and flu?
According to Andrew Huberman, how can one improve the immune system and prevent colds and flu as discussed in the episode How to Prevent & Treat Colds & Flu and the clip Boosting Immune Function?
According to Andrew Huberman, how can one improve the immune system and prevent colds and flu as discussed in the episode How to Prevent & Treat Colds & Flu and the clip Exercise and Immunity?