Nutrition and Pain
Nutrition plays a critical role in managing chronic pain, as highlighted by Sean's personal journey with abdominal pain linked to food triggers. He emphasizes the importance of identifying and avoiding certain foods, particularly those in the onion family, to regain a sense of normalcy. Keeping a food journal and experimenting with diet can lead to significant improvements in well-being.In this clip
From this podcast
Huberman Lab
Dr. Sean Mackey: Tools to Reduce & Manage Pain
Related Questions
What specific foods help with chronic pain?
What does Andrew Huberman say about inflammation in the body after eating certain foods?
Are there any additional natural practices or insights from Andrew Huberman that can help with reducing inflammation and improving overall health, in relation to the episode Dr. Sean Mackey: Tools to Reduce & Manage Pain and the clip Nutrition and Pain?