Pain Management Insights
Understanding pain involves more than just physical symptoms; it encompasses emotional processing shaped by early life experiences. Pain psychologists utilize techniques like cognitive behavioral therapy and mindfulness to help individuals develop coping skills, aiming to alleviate pain through a multifaceted approach. Innovative interventions, such as a condensed version of cognitive behavioral therapy, demonstrate promising results in empowering individuals to manage their pain effectively.In this clip
From this podcast
Huberman Lab
Dr. Sean Mackey: Tools to Reduce & Manage Pain
Related Questions
What techniques does Cognitive Behavioral Therapy (CBT) use for managing pain in the episode Dr. Sean Mackey: Tools to Reduce & Manage Pain and the clip Pain Management Insights?
How can psychology help in pain management as discussed in the episode Dr. Sean Mackey: Tools to Reduce & Manage Pain and the clip Pain Management Insights?
How can psychology help in pain management?