CITED CLIPS
Pain Management Insights
Understanding pain involves more than just physical symptoms; it encompasses emotional processing shaped by early life experiences. Pain psychologists utilize techniques like cognitive behavioral therapy and mindfulness to help individuals develop coping skills, aiming to alleviate pain through a multifaceted approach. Innovative interventions, such as a condensed version of cognitive behavioral therapy, demonstrate promising results in empowering individuals to manage their pain effectively.In this clip
From this podcast
Huberman Lab
Dr. Sean Mackey: Tools to Reduce & Manage Pain
Related Questions
Tell me more about Cognitive Behavioral Therapy (CBT) for bipolar disorder as discussed in the episode The Science & Treatment of Bipolar Disorder | Huberman Lab Podcast #82 and the clip Omega-3s and Bipolar Disorder
How does cognitive behavioral therapy (CBT) help with bipolar disorder?
Tell me more about Cognitive Behavioral Therapy (CBT) for bipolar disorder