CITED CLIPS
Pain Management Insights
Understanding pain involves more than just physical symptoms; it encompasses emotional processing shaped by early life experiences. Pain psychologists utilize techniques like cognitive behavioral therapy and mindfulness to help individuals develop coping skills, aiming to alleviate pain through a multifaceted approach. Innovative interventions, such as a condensed version of cognitive behavioral therapy, demonstrate promising results in empowering individuals to manage their pain effectively.In this clip
From this podcast
Huberman Lab
Dr. Sean Mackey: Tools to Reduce & Manage Pain
Related Questions
Can red light therapy help with chronic pain and fibromyalgia as discussed in the episode Control Pain & Heal Faster with Your Brain | Huberman Lab Podcast #9 and the clip Chronic Pain Insights?
Can red light therapy help with chronic pain and fibromyalgia?
How does red light therapy treat chronic pain?