Light and Mental Health
Andrew discusses a powerful paper that examines the relationship between light exposure and mental health. He highlights the impact of seasonal affective disorder and the effectiveness of bright light therapy in treating it.In this clip
From this podcast
The Peter Attia Drive Podcast
286‒Journal club with Andrew Huberman: light exposure on mental health & an immunotherapy for cancer
Related Questions
How does sunlight affect Seasonal Affective Disorder (SAD) as discussed in the episode 286‒Journal club with Andrew Huberman: light exposure on mental health & an immunotherapy for cancer and the clip Light and Mental Health?
What does the study by Andrew Huberman involving over 85,000 participants show about the correlation between light exposure and psychiatric disorders in the episode 286‒Journal club with Andrew Huberman: light exposure on mental health & an immunotherapy for cancer?
What does the study by Andrew Huberman involving over 85,000 participants show about the correlation between light exposure and psychiatric disorders as discussed in the episode Journal Club with Dr. Peter Attia | Effects of Light & Dark on Mental Health & Treatments for Cancer and the clip Light Exposure Impact?