CITED CLIPS
The Causal Effects of Light
Andrew Huberman discusses the potential causal effects of light on our well-being and mental health, acknowledging his bias as a researcher in the field. He explores the interplay between light exposure and behaviors, shedding light on how our daily routines and environment can impact our mood and sleep patterns.In this clip
From this podcast
The Peter Attia Drive Podcast
286‒Journal club with Andrew Huberman: light exposure on mental health & an immunotherapy for cancer
Related Questions
How does exercise affect serotonin?
How does exercise affect serotonin according to the episode Understanding & Conquering Depression | Huberman Lab Podcast #34 and the clip Exercise and Serotonin?
How does exercise boost serotonin as discussed in the episode Understanding & Conquering Depression | Huberman Lab Podcast #34 and the clip Exercise and Serotonin?