CITED CLIPS
Sweetness and Appetite
Peter discusses how beverage choices, particularly diet sodas, can influence metabolism and gut health, especially in susceptible individuals. Andrew shares personal experiences that highlight the connection between sweetness perception and hunger, suggesting that even non-caloric sweeteners can trigger cravings for food. They explore the intriguing relationship between sweetness, appetite stimulation, and potential insulin responses, raising questions about the implications for dietary habits.In this clip
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Related Questions
Are artificial sweeteners bad for the gut microbiome?
How do artificial sweeteners affect the gut microbiome as discussed in the episode Dr. Layne Norton: Tools for Nutrition & Fitness and the clip Sweeteners and Microbiome?
What are the specific concerns about artificial sweeteners and the gut microbiome as discussed in the episode Dr. Layne Norton: Tools for Nutrition & Fitness and the clip Sweeteners and Microbiome?