Fructose and Health
Fructose consumption has skyrocketed, leading to significant health implications, including hormonal deficiencies. Unlike glucose, fructose is deemed unnecessary for human metabolism, functioning more like a vestigial organ. This addictive sugar activates the brain's reward center, paralleling the effects of drugs like cocaine and alcohol, raising concerns about its pervasive presence in our diets.In this clip
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Huberman Lab
Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health
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