CITED CLIPS
Fructose and Mitochondria
Fructose has a detrimental impact on mitochondrial function by inhibiting key enzymes essential for energy production. It irreversibly binds to AMP kinase, effectively "gluing" the lock shut, preventing the generation of new mitochondria. Additionally, fructose disrupts the metabolism of fatty acids by inhibiting other crucial enzymes, leading to impaired energy production and metabolic health.In this clip
From this podcast
Huberman Lab
Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health
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