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Memory Enhancement Strategies
Supplementing with l-tyrosine can boost working memory, especially in multitasking scenarios, but it's crucial to consult a healthcare provider before starting. Starting with a minimal effective dose is recommended to avoid potential crashes after supplementation. Additionally, macunapurines, a potent dopamine enhancer, should also be approached with caution and under medical guidance, beginning with low doses to assess individual effects.In this clip
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Huberman Lab
Tools to Enhance Working Memory & Attention
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