Meat and Fertility
Tofu can actually enhance fertility rather than hinder it, debunking common myths about soy. Fish is a valuable source of omega-3 fatty acids, but moderation is key due to mercury concerns, especially during pregnancy. While processed meats should be avoided due to their negative effects on fertility, the discussion highlights the importance of understanding the nuances in dietary choices related to reproductive health.In this clip
From this podcast
Huberman Lab
Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality
Related Questions
What are safe seafood options to eat while pregnant in the context of the episode Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality and the clip Meat and Fertility?
What are safe seafood options to eat while pregnant?
Is it really unhealthy to consume a lot of red meat according to the episode Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality and the clip Meat and Reproduction?