Hormones and Nutrition
A healthy balance of body fat is crucial for reproductive health, influencing both the ability to conceive and the risk of miscarriage. Nutrition plays a vital role, with an emphasis on making informed choices rather than following restrictive diets. While supplements can be beneficial, their lack of regulation raises concerns, especially when combined with herbs that may affect hormone levels.In this clip
From this podcast
Huberman Lab
Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality
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How does nutrition impact fertility in the context of the episode Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality and the clip Nutrition and Fertility?
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