PCOS and Supplements
Myoinositol plays a crucial role in managing insulin sensitivity and inflammation in women with PCOS. While many men are turning to metformin for blood sugar control, they may not realize it can negatively impact testosterone levels. For women looking to enhance fertility, supplements like coq10, essential fatty acids, and myoinositol—at doses around 2000 milligrams—can create a healthier bodily environment, regardless of pregnancy intentions.In this clip
From this podcast
Huberman Lab
Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality
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