CITED CLIPS
PCOS and Supplements
Myoinositol plays a crucial role in managing insulin sensitivity and inflammation in women with PCOS. While many men are turning to metformin for blood sugar control, they may not realize it can negatively impact testosterone levels. For women looking to enhance fertility, supplements like coq10, essential fatty acids, and myoinositol—at doses around 2000 milligrams—can create a healthier bodily environment, regardless of pregnancy intentions.In this clip
From this podcast
Huberman Lab
Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality
Related Questions
What does Andrew Huberman say about creatine as a supplement to a training program in the episode Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity and the clip Muscle Health Insights?
What does Andrew Huberman say about creatine as a supplement to a training program?
What does Andrew Huberman say about creatine dosage in the episode Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity and the clip Muscle Health Insights?