Menopause and Longevity
Lifestyle choices made during younger years can significantly impact ovarian reserve and the timing of menopause. Chronic inflammation, untreated diseases, and factors like endometriosis can lead to earlier menopause, which is linked to lower life expectancy and increased health risks. The effects of low estrogen extend beyond fertility, affecting brain health, bone density, and overall quality of life.In this clip
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Huberman Lab
Dr. Natalie Crawford: Female Hormone Health, Fertility & Vitality
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