Social Homeostasis Explained
Loneliness can impact well-being, much like a caloric deficit affects the body. The concept of social homeostasis suggests that just as we adapt to changes in food intake, we also adjust to varying levels of social interaction. While social media may offer a sense of connection, it often falls short compared to genuine face-to-face interactions, highlighting the importance of meaningful social experiences.In this clip
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Huberman Lab
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