Oral Health Categories
Explore the three categories of oral health practices, from minimal care to diligent attention to dental hygiene and overall mouth health. Most people fall into the first two categories, emphasizing the importance of regular brushing and flossing while highlighting the connection between oral health and broader bodily functions. Understanding these categories can motivate listeners to improve their dental habits for better overall well-being.In this clip
From this podcast
Huberman Lab
How to Improve Oral Health & It's Critical Role in Brain & Body Health
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