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Oral Health Insights
Sugar can be detrimental to oral health, potentially leading to gum tissue degradation and cavities. While it's fine to indulge occasionally, rinsing your mouth with water after eating can help mitigate damage. Most mouthwashes are harmful, particularly those containing alcohol, so it's essential to be mindful of oral hygiene practices.In this clip
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Huberman Lab
How to Improve Oral Health & It's Critical Role in Brain & Body Health
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