CITED CLIPS
Saliva and Fasting
Discover the crucial role saliva plays in dental health, particularly during the day when its pH is optimal for remineralization. Extended periods without food or acidic beverages can significantly enhance this process. Embracing intermittent fasting not only supports metabolic health but also maximizes saliva production, creating a beneficial environment for your teeth.In this clip
From this podcast
Huberman Lab
How to Improve Oral Health & It's Critical Role in Brain & Body Health
Related Questions
Based on the oral health protocol shared by Andrew Huberman, how many times a day do we need to brush our teeth?
Based on the oral health protocol shared by Andrew Huberman in episode AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More and this Tongue Cleaning Insights, how many times a day do we need to brush our teeth?
How often should someone brush their teeth?