Oral Health Insights
Discover how the timing of food intake can impact oral health, particularly through the lens of remineralization. Gaps between meals and avoiding acidic beverages can create an optimal environment for teeth. Saliva production significantly decreases at night, making it crucial to manage food exposure to harmful bacteria during those hours. Simple practices like rinsing with plain water can enhance your dental wellbeing.In this clip
From this podcast
Huberman Lab
How to Improve Oral Health & It's Critical Role in Brain & Body Health
Related Questions
What did Andrew Huberman say about the remineralization of teeth?
What did Andrew Huberman say about the remineralization of teeth in the episode How to Improve Oral Health & It's Critical Role in Brain & Body Health and the clip Oral Health Insights?
What did Andrew Huberman say about the remineralization of teeth in the episode How to Improve Oral Health & It's Critical Role in Brain & Body Health and the clip Dental Health Insights?