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Oral Health Essentials
Regular brushing is crucial for breaking down biofilm, which can lead to plaque and tartar buildup. Once tartar forms, only a dentist can remove it, making diligent oral hygiene essential. Smooth surfaces on teeth help prevent bacteria from adhering, emphasizing the importance of daily care in maintaining optimal dental health.In this clip
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Huberman Lab
How to Improve Oral Health & It's Critical Role in Brain & Body Health
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