Flossing Fundamentals
Flossing correctly is crucial for maintaining gum health, with dentists recommending it at least once a day, ideally twice. If gums bleed during proper flossing, it’s a sign to continue, as this can improve gum health over time. Water picks may offer a gentler alternative to traditional flossing, making them an appealing option for many. For children with spaced-out teeth, focusing on brushing is generally sufficient, as flossing could potentially harm their gums.In this clip
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Huberman Lab
How to Improve Oral Health & It's Critical Role in Brain & Body Health
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