CITED CLIPS
Oral Health Essentials
Oral health is crucial for overall brain and body health, ranking alongside sleep, nutrition, and movement as a key pillar of well-being. Simple adjustments, such as reconsidering the use of antiseptic mouthwashes and understanding the benefits of remineralization, can significantly enhance oral hygiene. While practices like oil pulling may have anecdotal support, focusing on proven methods like brushing and flossing is essential for maintaining a healthy mouth, which in turn supports heart, gut, and skin health.In this clip
From this podcast
Huberman Lab
How to Improve Oral Health & It's Critical Role in Brain & Body Health
Related Questions
What are the specific tests for each adaptation in Andy Galpin's fitness assessment framework as discussed in the episode Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series and the clip Exercise Adaptations Explained?
What are the specific tests for each adaptation in Andy Galpin's fitness assessment framework as discussed in the episode Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series and the clip Exercise Adaptations Explained?
Can you elaborate on each of the nine adaptations of exercise according to Andrew Huberman and Andy Galpin in the episode Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series and the clip Exercise Adaptations Explained?