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Tongue Cleaning Insights
Effective oral health practices emphasize the importance of brushing and flossing, especially before sleep, to support remineralization. Gentle tongue brushing with a separate soft toothbrush is recommended over scraping, as it promotes healthy bacteria turnover. The connection between oral health and overall well-being is highlighted, with poor oral hygiene potentially impacting brain health through harmful bacteria.In this clip
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Related Questions
How to use sodium bicarbonate effectively for workouts as discussed in the episode Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65 and the clip Lactate and Fatigue?
How to use sodium bicarbonate effectively for workouts as discussed in the episode Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65 and the clip Lactate and Fatigue?
Tell me about sodium bicarbonate for working out in the context of the episode Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65 and the clip Lactate and Fatigue