CITED CLIPS
Red Light Benefits
Red light and near infrared light can enhance cellular and organ health, promoting faster muscle recovery, improved skin conditions, and even better vision. The handheld Juve device is highlighted for its clinically proven wavelengths that optimize these benefits. Additionally, using an Aeropress for coffee brewing is emphasized for its superior taste and convenience, making it a favorite for coffee lovers on the go.In this clip
From this podcast
Huberman Lab
Dr. Becky Kennedy Protocols for Excellent Parenting & Improving Relationships of All Kinds
Related Questions
How does brief exposure to red light in the morning help mitigate age-related macular degeneration by enhancing mitochondrial function in photoreceptors, as discussed in the episode Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68 and the clip Red Light Therapy?
Please elaborate on how brief exposure to red light in the morning can help mitigate age-related macular degeneration by enhancing mitochondrial function in photoreceptors
What are key studies on the use of red light for vision improvement, particularly in relation to slowing age-related macular degeneration, as discussed in the episode The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24 and the clip Red Light Therapy?