CITED CLIPS
Red Light Benefits
Red light and near infrared light can enhance cellular and organ health, promoting faster muscle recovery, improved skin conditions, and even better vision. The handheld Juve device is highlighted for its clinically proven wavelengths that optimize these benefits. Additionally, using an Aeropress for coffee brewing is emphasized for its superior taste and convenience, making it a favorite for coffee lovers on the go.In this clip
From this podcast
Huberman Lab
Dr. Becky Kennedy Protocols for Excellent Parenting & Improving Relationships of All Kinds
Related Questions
How effective is red light in an infrared sauna compared to other red light therapy methods, as discussed in the episode Dr. Rhonda Patrick: Micronutrients for Health & Longevity | Huberman Lab Podcast #70 and the clip Red Light Sauna Debate?
Is a red light sauna good?
Is sauna or red light therapy better for the body?