CITED CLIPS
Navigating Emotions Together
Emphasizing the importance of connecting with children, the discussion highlights how asking open-ended questions fosters emotional exploration. By encouraging kids to identify a range of emotions, parents can help them build resilience and tolerance for life's ups and downs. The focus is on creating a supportive environment where every emotion is acknowledged and understood, promoting a deeper connection and emotional intelligence.In this clip
From this podcast
Huberman Lab
Dr. Becky Kennedy Protocols for Excellent Parenting & Improving Relationships of All Kinds
Related Questions
Why does Andrew Huberman recommend the protocol 'overcoming wall' to build mental toughness using cold exposure in the episode Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66 and the clip Building Mental Resilience?
Why does Andrew Huberman recommend the protocol 'overcoming wall' to build mental toughness using cold exposure in the episode Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66 and the clip Building Mental Resilience?
Why does Andrew Huberman recommend the 'overcoming wall' protocol to build mental toughness using cold exposure in the episode Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66 and the clip Building Mental Resilience?