Triglycerides and Insulin
Reducing elevated triglycerides often starts with addressing insulin resistance, which is linked to high triglyceride levels. While prescription medications may be necessary for significant reductions, dietary changes—particularly carbohydrate restriction—can lead to quicker improvements. Exercise plays a supportive role, especially when combining resistance and cardiovascular training to enhance overall lipid profiles.In this clip
From this podcast
Huberman Lab
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast
Related Questions
How can I reduce high triglycerides as discussed in the episode Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast and the clip Triglycerides and Insulin?
How can I lower high triglycerides as discussed in the episode Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan | Huberman Lab Podcast and the clip Triglycerides and Insulin?
How can I reduce high triglycerides?