CITED CLIPS
Creative States of Mind
Cal discusses the dual states that enhance creativity: being in motion while allowing thoughts to flow freely, and being still while engaging in deep, focused thinking. He shares techniques for training the mind to maintain focus during movement and highlights the power of collaborative environments, like whiteboard sessions, to boost concentration and problem-solving capabilities.In this clip
From this podcast
Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity
Related Questions
How does narrowing visual attention affect alertness and arousal according to Andrew Huberman in the Goals Toolkit: How to Set & Achieve Your Goals | Huberman Lab Podcast and the clip Visual Focus Training?
How does narrowing visual attention affect alertness and arousal according to Andrew Huberman in the episode Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88 and the clip Visual Focus and Cognitive Focus?
How does narrowing visual attention affect alertness and arousal according to Andrew Huberman in the Goals Toolkit: How to Set & Achieve Your Goals | Huberman Lab Podcast and the clip Visual Focus Training?