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Effective Time Blocking
Multiscale planning allows for clear visibility of deadlines, making it easier to allocate time for tasks like writing. By blocking out specific periods for communication and distraction, you can enhance focus and reduce the mental strain of decision-making throughout the day. This method not only streamlines productivity but also fosters a sense of accomplishment when you adhere to your planned blocks.In this clip
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Huberman Lab
Dr. Cal Newport: How to Enhance Focus and Improve Productivity
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