Insulin Sensitivity Insights
Insulin sensitivity plays a crucial role in overall health and can impact hair loss. Maintaining a healthy body fat percentage and engaging in regular exercise are essential strategies to avoid insulin resistance. Supplements like myoinositol, berberine, and metformin can enhance insulin sensitivity, but they should be approached with caution due to potential side effects. Prioritizing nutrition and exercise remains key to achieving optimal health outcomes.In this clip
From this podcast
Huberman Lab
The Science of Healthy Hair, Hair Loss and How to Regrow Hair | Huberman Lab Podcast
Related Questions
What does berberine do for insulin sensitivity in relation to the episodes The Science of Healthy Hair, Hair Loss and How to Regrow Hair | Huberman Lab Podcast and Insulin Sensitivity Insights?
How does Berberine affect insulin sensitivity as discussed in the episode The Science of Healthy Hair, Hair Loss and How to Regrow Hair | Huberman Lab Podcast and the clip Insulin Sensitivity Insights?
What impact does Berberine have on insulin sensitivity as discussed in the episode The Science of Healthy Hair, Hair Loss and How to Regrow Hair | Huberman Lab Podcast and the clip Insulin Sensitivity Insights?