CITED CLIPS
Insulin Sensitivity Insights
Insulin sensitivity plays a crucial role in overall health and can impact hair loss. Maintaining a healthy body fat percentage and engaging in regular exercise are essential strategies to avoid insulin resistance. Supplements like myoinositol, berberine, and metformin can enhance insulin sensitivity, but they should be approached with caution due to potential side effects. Prioritizing nutrition and exercise remains key to achieving optimal health outcomes.In this clip
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Huberman Lab
The Science of Healthy Hair, Hair Loss and How to Regrow Hair | Huberman Lab Podcast
Related Questions
How does berberine regulate blood glucose as discussed in the Huberman Lab Podcast episode "Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64" and the clip "Berberine's Effects"?
How does berberine regulate blood glucose as discussed in the episode Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 and the clip Berberine's Effects?
How does Berberine manage blood glucose in the context of the episode Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 and the clip Berberine's Effects?