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DHT and Hair Health
Dihydrotestosterone (DHT) significantly impacts hair maintenance by shortening the growth phase and miniaturizing hair follicles. Both men and women experience increased conversion of testosterone to DHT as they age, which can lead to hair loss. Saw palmetto, a natural extract, shows promise in inhibiting the enzyme responsible for DHT production, potentially offering a side-effect-free alternative for maintaining hair growth.In this clip
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Huberman Lab
The Science of Healthy Hair, Hair Loss and How to Regrow Hair | Huberman Lab Podcast
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