Huberman Lab avatar

Dexa/Huberman Lab

Learn more
CITED CLIPS

Pain Relief Techniques

Discover how applying pressure above and below a pain site can provide relief by activating different nerve pathways. This phenomenon, rooted in the gate theory of pain, illustrates how rubbing an injured area can inhibit pain signals through neurotransmitters like GABA. Uncover the fascinating interaction between various types of nerve fibers and their role in pain management.