Understanding Orexin's Role
Orexin is a crucial brain chemical linked to wakefulness and eating behaviors, with significant implications for conditions like narcolepsy. A deficiency in orexin leads to excessive daytime sleepiness, akin to a flickering dimmer switch rather than a stable on/off switch for wakefulness. This understanding of orexin's function sheds light on its potential relevance for insomnia treatments as well.In this clip
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Dr. Matthew Walker: Protocols to Improve Your Sleep | Huberman Lab Guest Series
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