Stress Mindset Shift
Recent findings reveal that beliefs about stress significantly influence its effects on the body and brain. When individuals learn that stress can enhance cognitive and physical performance, their responses to stress improve, demonstrating the power of mindset. This insight underscores the importance of understanding stress not just as a negative force, but as a potential enhancer of our capabilities.In this clip
From this podcast
Huberman Lab
LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
Related Questions
How does stress biologically enhance performance as discussed in the Huberman Lab Podcast episode "How to Enhance Performance & Learning by Applying a Growth Mindset" and the clip "Embracing Stress Benefits"?
How does stress biologically enhance performance as discussed in the episode How to Enhance Performance & Learning by Applying a Growth Mindset | Huberman Lab Podcast and the clip Embracing Stress Benefits?
How does stress biologically enhance performance as discussed in the episode How to Enhance Performance & Learning by Applying a Growth Mindset | Huberman Lab Podcast and the clip Stress as Enhancement?