CITED CLIPS
Embracing Challenges
Recent discoveries highlight the anterior mid cingulate cortex's role in our response to challenges. Stimulating this brain area reveals a consistent pattern of leaning into difficult tasks, suggesting that overcoming challenges can enhance its activity. Engaging in hard things safely not only builds resilience but also promotes personal growth and well-being.In this clip
From this podcast
Huberman Lab
LIVE EVENT Q&A: Dr. Andrew Huberman at the Sydney Opera House
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