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Blood Pressure Insights

Blood pressure often flies under the radar in health discussions, yet it remains a leading cause of mortality worldwide. Deliberate cold exposure emerges as a fascinating method to help manage blood pressure, complementing other forms of exercise. Understanding the importance of blood pressure can significantly impact longevity and overall health.
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    Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health | Huberman Lab Podcast

  • Related Questions

    • Why are the blood tests, including ApoB, important for monitoring health as discussed in the episode How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast and the clip Blood Work Insights?

    • Why are the blood tests, including ApoB, important for monitoring health as discussed in the episode How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast and the clip Blood Work Insights?

    • Why are the blood tests, including ApoB, important for monitoring health in the episode How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast and the clip Blood Work Insights?

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