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Nature's Healing Power
Technology often creates a sense of loss of control, leading to a cycle where temporary agency is sold back to us. Immersing ourselves in nature provides a refreshing perspective, reducing anxiety and improving overall well-being. Simple lifestyle choices, like spending time outdoors and prioritizing health, can counteract the oppressive messages of modern life and enhance our connection to ourselves and the world around us.In this clip
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Huberman Lab
Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation
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