PGO Waves and Dreams
PGO waves play a crucial role in linking brain activity to rapid eye movements and dreaming. These waves are associated with learning, indicating that increased PGO activity correlates with memory consolidation during sleep. Interestingly, while various brain regions activate during REM sleep, the dorsolateral prefrontal cortex, responsible for logical thinking, shows decreased activity, suggesting a unique state of consciousness during dreaming.In this clip
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Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series
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