Memory and Smell
Memory has a unique relationship with scent, as demonstrated by a study where participants learned information while exposed to a pleasant rose scent. The key to enhancing memory retention lies in creating a connection between the scent and the information during the learning phase, followed by re-exposure to that scent during sleep. Practical applications suggest using familiar scents while studying to potentially boost memory recall, though caution against fire hazards is advised.In this clip
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Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming | Huberman Lab Guest Series
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