Published Sep 6, 2023
Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series
Dr. Paul Conti delves into the dynamics of mental health by examining the roles of agency, gratitude, and defense mechanisms, highlighting how these elements shape our behavior and perception. Alongside Andrew Huberman, he explores the concept of generative drive and its influence on personal growth and fulfillment.
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